'This 40-Minute yoga for weight loss sequence is designed to reunite you with not just your abs but your mindful core.   Connect with your breath, build strength, tone belly fat, burn calories, detoxify, improve digestion and support a happy healthy back with this customized practice with Adriene!    - - - - - - - - - - - - - - - - - - - - -  RELATED VIDEOS  Yoga For Weight Loss - Balance Practice https://www.youtube.com/watch?v=rcIPOy_wOuE  Yoga For Weight Loss - Total Body Workout http://www.youtube.com/watch?v=qSG7PsdZG04  Yoga For Weight Loss - Abs & Arms https://www.youtube.com/watch?v=HEHdQxdQT5c  Yoga For Weight Loss - Core Workout http://www.youtube.com/watch?v=a83LhW_CX4g  Yoga For Weight Loss - Strengthen & Lengthen http://www.youtube.com/watch?v=6UEWJsljPVM  - - - - - - - - - -   ❤️SUBSCRIBE to the YWA channel for free yoga videos every week and to support high-quality free yoga for all! ❤️ https://www.youtube.com/user/yogawithadriene?sub_confirmation=1   - - - - - - - - - -    

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